PRs

I acknowledge that some of these distances are not consistent with the advertised distance, so I choose to post my PRs based upon the per mile pace I ran, rather than total time.  In other words, although some races are a tad shorter (or longer) than they are supposed to be, I have chosen them as a PR based upon the fact that my overall pace for that event is my fastest for that approximate distance.  All Course PRs are Net.

Current PRs:
5K:  21:41 (GR 3.0-7:15/mi) River Shiver Polar Bear, Ogdensburg NY - 2/16/13
5K:  22:46 (GR 3.14-7:15/mi) Waddington Homecoming, Waddington NY - 8/6/16
4M:  28:31 (GR 3.9-7:19/mi) Frozen Foote, Canton NY - 1/12/13
4M:  26:50 (GR 3.67-7:19/mi) Huevelton Homecoming, Huevelton NY -9/3/16
10K:  47:52 (GR 6.22-7:42/mi) Tibbetts Point Run, Cape Vincent NY - 7/20/14
15K:  1:16:01 (GR 9.4-8:05/mi) Utica Boilermaker, Utica NY - 7/14/13
10M:  1:26:42 (GR 9.99-8:41/mi) Winterfest 10 Miler, Colton NY - 1/27/13
1/2 Marathon: 1:52:51 (GR 13.1-8:37/mi) Syracuse Half Substitute* - 3/25/13
18.12M:  2:46:07 (GR 18.08-9:11/mi) 18.12 Challenge, Sackets Harbor NY - 8/31/14
Marathon:  4:05:16 (GR 26.51-9:15/mi) Bank of America Chicago Marathon - 10/12/14

Current Stroller PRs:
5K: SS 24:12 (GR 3.08-7:52/mi) R. Falls Library Run, R. Falls NY - 5/24/14
5K: DS 23:38 (GR 3.07-7:42/mi) Lisbon Homecoming, Lisbon NY - 8/17/13
4M: SS 30:58 (GR 3.94- 7:52/mi) Seaway Festival 4 Miler, Ogdensburg, NY -7/24/16
4M:  DS 30:52 (GR 3.88-7:57/mi) Frozen Foote, Canton NY - 12/8/12
5M: SS 41:30 (GR 4.82-8:37/mi) Shamrock Run, Watertown NY - 3/14/15
10K: SS 53:34 (GR 6.15-8:42/mi) Madrid Ramble, Madrid NY - 6/25/16
10K:  DS 48:48 (GR=6.04-8:05/mi) Run for The River, Clayton, NY - 7/27/13
12K: DS 1:03:37 (GR=7.51-8:29/mi) Le Race de Chaumont, Chaumont, NY - 5/25/14
1/2 Marathon:  DS 1:58:33 (GR=13.1-9:03/mi) Madrid Bluegrass Ramble, Madrid, NY - 6/29/13

Course PRs:
18.12 Challenge - 2:46:07, Sackets Harbor, NY 18.12 Miles - 8/31/14
Chicago Marathon - 4:05:16, Chicago, IL - 10/12/14
CHMC Turkey Trot - 21:51, Ogdensburg, NY 5K - 21:51 - 11/16/13
Colton Winterfest - 1:26:42, Colton, NY 10 Miles - 1/26/13
Costume Party 5k - 26:34, Brier Hill, NY - 5K: 26:34 - 6/18/16
Depauville Library Fun Run - 28:13, Clayton, NY - 5K, DS - 6/13/15
Empire State Marathon - 4:06:17, Syracuse, NY 26.2 Miles - 10/20/13
Firecracker 5K - 24:21, Morristown, NY 5K, SS - 7/2/16
Fobare's Fruits - 23:59, R. Falls, NY 5K, SS - 9/22/13
Frozen Foote - 28:31, Canton, NY 4 Miles - 1/12/13
Glory in Our Hearts - 26:09, Massena, NY 5K, DS - 4/27/13
Groovy Gouvy - 26:30, Gouverneur, NY 5K - 8/13/11
Hammond Fall Festival - 23:50, Hammond, NY 5K - 10/6/12
Heather Freeman Run to the Sun - 2:01:51, Watertown, NY 1/2 Marathon, DS - 5/17/14
Heuvelton Galloping Gobbler - 23:05, Heuvelton, NY 5K - 11/22/12
Heuvelton Homecoming (new course) - 26:50, Heuvelton, NY 4 Miles - 9/3/16
Heuvelton Homecoming (old course) - 31:01, Heuvelton, NY 4 Miles - 9/3/11
Hobble Gobble - 53:47, Potsdam, NY 6.125 Miles, DS - 11/23/13
Le Race de Chaumont - 1:03:37, Chaumont, NY 12K - 5/25/14
Lisbon Homecoming - 23:38, Lisbon, NY 5K, DS - 8/17/13
Literacy for Nepal - 24:05, Canton, NY 5K - 10/19/14
Madrid Bluegrass Ramble - 1:58:33, Madrid, NY 1/2 Marathon, DS - 6/29/13
Madrid Ramble - 53:34, Madrid, NY - 10K, SS - 6/25/16
Morristown Spectacular - 31:18, Morristown, NY 5K, DS - 7/2/11
Noah's Ark Preschool 5K - 25:18, Redwood, NY - 5/3/14
Philadelphia Marathon - 4:26:41, Philadelphia, PA - 11/20/11
Philly Freeze - 31:53, Philadelphia, NY 5K, DS - 1/25/14
Race For Open Space - 52:59, Philadephia, NY 10K, DS - 6/8/13
Renewal House Mother's Day Run - 26:51, Canton, NY 5K, DS - 5/12/12
Rensselaer Falls Library Run - 24:12, R. Falls, NY 5K, SS - 5/24/14
Rensselaer Falls Playground Run - 22:34, R. Falls, NY 5K, SS - 3/2/13
River Shiver Polar Bear - 21:41, Ogdensburg, NY 5K - 2/16/12
Run for Recovery - 51:57, Watertown, NY 10K - 9/10/11
Run for the River - 24:45, Clayton, NY 5K - 7/29/11
Run for the River - 46:21, Clayton, NY 10K - 7/30/16
Seaway Festival 4 Miler - 30:58, Ogdensburg, NY, SS - 7/24/16
Seaway Half Marathon - 2:06:53, Massena, NY, DS - 9/30/12
Shamrock Run - 41:26, Watertown, NY 5 Miles, SS - 3/14/15
Skeletal Skamper - 21:43, Ogdensburg, NY 5K - 10/25/14
Spring Into Fitness - 35:20, Ogdensburg, NY 4 Miles, SS - 5/26/12
Steps for Savanah - 25:29, Canton, NY 5K, DS - 5/4/13
Summer Sunset - 24:19, Canton, NY - 5K - 6/14/16
The Classic 10K - 49:15, Middletown, NY 10K - 6/2/13
The Demon Dash - 22:15, DeKalb Junction, NY 5K - 5/16/15
The Orange Classic - 48:52, Middeltown, NY 10K - 6/14/98
The Stampede - 58:48, Ogdensburg, NY 10K - 5/30/15
Tibbetts Point Run - 47:52, Cape Vincent, NY 10K - 7/20/14
Tour de Potsdam - 26:46, Potsdam, NY 5K - 7/11/13
Turtle Trot - 24:23, Louisville, NY - 5K - 7/12/14
United Helpers Mother's Day 5K - 22:37, Ogdensburg, NY 5K - 5/11/13
Utica Boilermaker - 1:16:01, Utica, NY - 15K - 7/14/13
Vermont City Marathon - 5:29:07, Burlington, VT - Marathon 5/29/16
Waddington Homecoming - 22:46, Waddington, NY 5K - 8/6/16

Former Running Life PR:
5K:      17:41, Bear Mountain State Park Course, Harriman NY (1991)

GR=Garmin Registered/Read
SS=Single Stroller
DS=Double Stroller

* I couldn't make it to the Syracuse Half, but I ran the distance on my own that day (measured by my Garmin) - So this is a non-official PR